Calabaza Asada (Roasted Winter Squash)

Steps

1. Preheat oven to 350 F.
2. Remove seeds from squash and cut into lengthwise quarters or into large cubes.
3. Place squash onto baking sheet that has been lightly coated with non-stick cooking spray.
4. In a small bowl, mix together cinnamon or allspice, salt and pepper. Mist squash with water or cooking spray and dust each with mixed spices.
5. Bake squash 30-40 minutes until folk-tender

Nutritional Information

• Calories: 60 kcal
• Total Fat: 1 g
• Saturated Fat: 0 g
• Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 290 mg
• Total Carbohydrates: 16 g
• Dietary Fiber: 5 g
• Sugar: 3 g
• Protein: 2 g
• Vitamin A: 100 %
• Vitamin C: 96 %
• Calcium: 10 %
• Iron: 5 %