Dairy vs. Plant Based Milk

Dairy vs. Plant Based Milk

Grades 7-12

What are some important differences between cow’s milk and plant-based milk? How is the environment impacted by animal and plant based dairy? Different nutritional benefits? How do you make alternative milks? In this lesson, students will explore milk from cows, almond, soy, and oat to find out which is the healthiest for the body and for the environment. Students will also consider the significance of the Massachusetts’ dairy farms to land stewardship.

Download the full lesson here.