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Honey Carrot Coins

Serving: 1/4 cup (Yield: 50 servings)

Ingredients

  • 5 lbs of carrots, peeled and sliced
  • ½ cup of honey
  • ¼ cup of butter
  • 3 Tbsp of lemon juice
  • 1-½ tsp of salt
  • ½ tsp of black pepper

Steps

  1. Steam carrots until tender, but still slightly firm, checking for doneness if necessary, about 5-10 minutes, depending on the intensity of your steamer. (Alternatively, to cook in a pot, bring 2 inches of water to a boil. Add carrots and cover, then follow directions as above.) CCP: Heat to 140°F or higher.
  2. Stir in the honey, butter, lemon juice, salt and pepper until well combined.
  3. CCP: Hold for hot service at 140°F or higher.


Nutritional Information

  • Calories: 37
  • Cholesterol: 2 mg
  • Sodium: 109 mg
  • Fiber: 1.29 g
  • Iron: 0.16 mg
  • Calcium: 15.64 mg
  • Vitamin A: 7654 IU
  • Vitamin C: 3.12 mg
  • Protein: 0.45 g
  • Carbohydrate: 7.23 g
  • Total Fat: 1.03 g
  • Saturated Fat: 0.6 g

Sourced from: Massachusetts Farm to School



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